In 100 g (Grams) of Soup, cheese, canned, condensed there is 1 µg of Lutein + zeaxanthin.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Soup, cheese, canned, condensed

Soup, cheese, canned, condensed is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, cheese, canned, condensed are listed below.

Water	81.69 g	81.69	g	81.69%
Energy (calorie)	82 kcal	82	kcal
Energy (joule)	342 kJ	342	kJ
Protein	0.8 g	0.8	g	0.8%
Total lipid (fat)	3.92 g	3.92	g	3.92%
Ash	2.29 g	2.29	g	2.29%
Carbohydrate, by difference	11.3 g	11.3	g	11.3%
Fiber, total dietary	2.2 g	2.2	g	2.2%
Sugars, total	3.73 g	3.73	g	3.73%
Calcium, Ca	36 mg	36	mg	0.04%
Iron, Fe	0.15 mg	0.15	mg
Magnesium, Mg	12 mg	12	mg	0.01%
Phosphorus, P	33 mg	33	mg	0.03%
Potassium, K	37 mg	37	mg	0.04%
Sodium, Na	692 mg	692	mg	0.69%
Zinc, Zn	0.15 mg	0.15	mg
Copper, Cu	0.1 mg	0.1	mg
Manganese, Mn	0.2 mg	0.2	mg
Selenium, Se	3.6 µg	3.6	µg
Vitamin C, total ascorbic acid	0.2 mg	0.2	mg
Thiamin	0.013 mg	0.013	mg
Riboflavin	0.105 mg	0.105	mg
Niacin	0.31 mg	0.31	mg
Pantothenic acid	0.07 mg	0.07	mg
Vitamin B-6	0.02 mg	0.02	mg
Folate, total	3 µg	3	µg
Folic acid	0 µg	0	µg
Folate, food	3 µg	3	µg
Folate, DFE	3 µg	3	µg
Choline, total	13.3 mg	13.3	mg	0.01%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	69 µg	69	µg
Retinol	69 µg	69	µg
Carotene, beta	2 µg	2	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	235 IU	235	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	1 µg	1	µg
Vitamin E (alpha-tocopherol)	0.56 mg	0.56	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	4.7 µg	4.7	µg
Fatty acids, total saturated	2.45 g	2.45	g	2.45%
4:0 butanoic, butyric fatty acid	0.128 g	0.128	g	0.13%
6:0 hexanoic, caproic fatty acid	0.064 g	0.064	g	0.06%
8:0 octanoic, caprylic fatty acid	0.035 g	0.035	g	0.04%
10:0 decanoic, capric fatty acid	0.074 g	0.074	g	0.07%
12:0 dodecanoic, lauric fatty acid	0.064 g	0.064	g	0.06%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.405 g	0.405	g	0.40%
16:0 hexadecanoic, palmitic fatty acid	1.191 g	1.191	g	1.19%
18:0 octadecanoic, stearic fatty acid	0.489 g	0.489	g	0.49%
Fatty acids, total monounsaturated	1.082 g	1.082	g	1.08%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.123 g	0.123	g	0.12%
18:1 undifferentiated	0.958 g	0.958	g	0.96%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.114 g	0.114	g	0.11%
18:2 undifferentiated	0.069 g	0.069	g	0.07%
18:3 undifferentiated, octadecatrienoic, linolenic	0.044 g	0.044	g	0.04%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	3 mg	3	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Soup, cheese, canned, condensed